1 Rejuvenation Spa
Bali Rejuvenation Retreat, Bali, Indonesia
Head to Ubud, Bali in July for five days and six nights in the mountainous countryside surrounded by peaceful rice fields. The retreat is an exclusive one — it’s just for women and takes only eight participants. If you’re overworked or overstressed, then head here; the retreat specialises in rejuvenation. During your stay, expect daily massages, body scrubs or Ayurvedic spa treatments, and relaxation, stretching and meditation sessions. If you’re up for it, experts will also take you through individual sessions that balance your chakra and strengthen your aura. In between your treatments, feast on the delicious Balinese organic cuisine, and even learn how to cook it.
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7 Elite Treatment
Chiva-Som, Hua Hin, Thailand
With three night/four day packages including airfare that start from Rs. 116,000, the trip won’t be cheap. But we promise you’ll come back refreshed — Chiva-Som means “Your Haven of Life”.
The beach resort personalises itself just for you, making its goal a lifestyle transformation from stress to total health and wellness. Programmes are customised through both conventional and naturopathic medicines. Expect experienced staff, including doctors, fitness instructors and nutritionists. If you want to venture out from the spa, the golf facilities, fishing port, and beach-side restaurants are sure to delight you.
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(This story appears in the 08 January, 2010 issue of Forbes India. To visit our Archives, click here.)