Healthy Life, Happy Life
Dr Rakesh Das discusses about strategies to lead a healthy and happy life
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Last Updated: Feb 07, 2022, 14:23 IST1 min
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Low physical activity may cause impaired muscular-skeletal health, which increases the risk of developing many non-communicable diseases like obesity, diabetes, cardiovascular diseases, depression anxiety.
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To overcome, all such situations it’s best, to take a few moments out for yourself, and give time to your overall health. Just increase the number of steps daily and watch what you eat. This video presents the importance of physical activity and a balanced diet to maintain good muscular-skeletal health to lead a happy life and stay connected.
Issued in Public Interest by Dr.Reddy"s Laboratories LTD
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First Published: Feb 07, 2022, 14:23
Subscribe NowThe pages slugged ‘Brand Connect’ are equivalent to advertisements and are not written and produced by Forbes India journalists
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