Physical fitness and musculoskeletal conditions
Dr. Akshay Jain, converse about the relationship between musculoskeletal pain and physical activity


Impaired musculoskeletal health can cause acute and chronic pain in muscles, bones, or joints, leading to physical restrictions, loss of participation, and withdrawal from day-to-day social, communal, and occupational activities. This drifts an individual towards isolation disrupting his social well-being, affecting his mental health, and degrading his overall quality of life.
Several epidemiological studies have revealed the interconnection between musculoskeletal health and the physical ability of an individual. An individual with arthritis and musculoskeletal disorders is sure to be less active than an individual without arthritis. Similarly, a person following an inactive and sedentary lifestyle is more prone to musculoskeletal ailments.
Painful musculoskeletal conditions lead to a lack of physical activity and cause functional decline, thus inducing frailty, depression, reduced independence, and loss of well-being. Impaired musculoskeletal health impedes the gross-motor and fine-motor capabilities like gripping power, limb strength, walking speed, etc. of an individual leading to severe clinical manifestations and may require prolonged medication or surgical support for its rectification.
First Published: Sep 29, 2022, 11:04
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