Philae Lachaux, 22, at her family’s home in Viroflay, France, Feb. 5, 2021. With coronavirus pandemic curfews, closures and lockdowns in European countries set to drag into the spring or even the summer, and officials in Europe feuding over vaccine delays, mental health professionals are growing increasingly alarmed about the deteriorating mental state of young people, who they say have been among the most badly affected by a world with a foreshortened sense of the future. (Dmitry Kostyukov/The New York Times)
Life seemed promising last year to Philaé Lachaux, a 22-year-old business student in France who dreamed of striking out on her own in the live music industry. But the onset of the pandemic, leading to the loss of her part-time job as a waitress, sent her back to live at her family home.
Now, struggling to envision a future after months of restrictions, Lachaux says that loneliness and despair seep in at night.
“I look at the ceiling, I feel a lump in my throat,” she said. “I’ve never had so many suicidal thoughts.”
“The pandemic feels like a big stop in our lives,” she added. “One that puts us so low that I wonder, ‘What’s the point?’”
With curfews, closures and lockdowns in European countries set to drag into the spring or even the summer, mental health professionals are growing increasingly alarmed about the deteriorating mental state of young people, who they say have been among the most badly affected by a world with a foreshortened sense of the future.
Last in line for vaccines and with schools and universities shuttered, young people have borne much of the burden of the sacrifices being made largely to protect older people, who are more at risk from severe infections. But the resilience of youth may be overestimated, mental health professionals say.
Faced with a restricted social life and added uncertainty at an already precarious moment in their lives, many young people are suffering from a gnawing sense that they are losing precious time in their prime years.
Across the world, they have lost economic opportunities, missed traditional milestones and forfeited relationships at a pivotal time for forming identity.
“Many feel they’re paying the price not of the pandemic, but of the measures taken against the pandemic,” said Dr. Nicolas Franck, the head of a psychiatric network in Lyon, France.
In a survey of 30,000 people that he conducted last spring, young people ranked the lowest in psychological well-being, he said.
In Italy and in the Netherlands, some youth psychiatry wards have filled to record capacity. In France, where the pandemic’s toll on mental health has made headlines, professionals have urged authorities to consider reopening schools to fight loneliness. And in Britain, some therapists said that they had counseled patients to break lockdown guidelines to cope.
In the United States, a quarter of 18- to 24-year-olds said they had seriously considered suicide, one report said. In Latin America and the Caribbean, a survey conducted by UNICEF of 8,000 young people found that more than a quarter had experienced anxiety and 15% depression.
And a study conducted last year by the International Labor Organization in 112 countries found that two-thirds of 18- to 29-year-olds could be subject to anxiety and depression.
The lasting effects on suicide rates, depression and anxiety are still being measured, but in interviews, a dozen mental health experts in Europe painted a grim picture of a crisis that they say should be treated as seriously as containing the virus.
“We are in the midst of a mental health pandemic, and I don’t think it’s treated with near enough respect,” said Arkadius Kyllendahl, a psychotherapist in London who has seen the number of younger clients double in recent months.
A Sense of Limbo
Many European countries went into the fall with the illusion that they had curbed virus outbreaks, only to face an even larger wave of infections this winter. That led to mistaken expectations, young people said, that harsh restrictions would soon end.
Lockdowns have offered some a respite from the stresses of school or work, which have made them more resilient, psychologists say. But for others, especially those who already struggled with mental health conditions or limited access to care, their fragility has been exacerbated.
“Not being in control of something like this is anxiety inducing,” said Dalia Al-Dujaili, 21, a student at the University of Edinburgh.
As the pandemic has dragged on, so has the sense of limbo, she said, and she tried online therapy for the first time last year.
“What am I doing? Why am I getting a degree, if there’s not going to be any jobs?” she asked.
One blessing, she said, is that younger people are more open to discussing their struggles.
“Everybody talks about their therapists and their meds,” she noted.
That has not stopped some from feeling guilty, however, given that the pandemic has affected everyone.
“There are people with bigger struggles: people who have lost their jobs, or a relative to the disease,” said Marcelo Andreguetti, a Brazilian graphic designer who studies in Cologne, Germany.
He said he began taking antidepressants after he was told he had depression and obsessive compulsive disorder this year.
‘Loneliness Brings Them Into despair’
Winter has worsened the situation, according to therapists and psychiatrists, who say they have seen young people manifesting more severe symptoms of anxiety, depression, eating disorders and addictions.
In the Netherlands, Dr. Robert Vermeiren, a professor of child psychiatry at Leiden University Medical Center, said the acute ward he manages has been full for weeks — something he had never experienced.
The situation was so serious, he said, that his team did not send children home for Christmas, as it usually would. Isolation has also disrupted the usual teenage transition, when young people move from belonging to their family to belonging to their peers, Vermeiren added.
“They feel empty, lonely, and that loneliness brings them into despair,” he said.
In Italy, calls doubled last year to the main hotline for young people who have considered or attempted harming themselves. Beds in a child neuropsychiatry unit at the Bambino Gesù Children’s Hospital in Rome have been full since October, said Dr. Stefano Vicari, director of the unit.
Hospitalizations of young Italians who harmed themselves or attempted suicide have increased 30% in the second wave of cases, he added.
“To those who say that, after all, these are challenges young people have to go through, that they will come out stronger, this is only true for some, those who have more resources,” Vicari said.
Catherine Seymour, head of research at the Mental Health Foundation, a Britain-based charity, said that young people living in poorer households were more likely to experience anxiety and depression, according to a study conducted among nearly 2,400 teenagers.
“It may be that those in poorer households are more likely to lack enough space and internet access to help with schoolwork and communication with their friends,” Seymour said. “They may also be affected by their parents’ financial worries and stress.”
Dr. Silvia Schneider, a child and adolescent psychologist in Bochum, Germany, said that governments should share clear messages on television and social media.
“We need to give very easy accessible information on how to handle the feeling that they are not alone with these challenges,” Schneider said about young people. “And that there are some things that can help them.”
To combat symptoms of anxiety and depression, some therapists, like Kyllendahl in London, are telling their clients to go outside as much possible — even if it involves breaking restrictions.
Still, some young people see a silver lining.
“At least the pandemic has given us the right to be sad,” said Lachaux, the French student. “We don’t have to show all the time how strong we are.”
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