To enjoy the glow of health, be active and eat healthy
Dr Sagar discloses the importance of an active lifestyle and a balanced diet to maintain optimum Muscular skeletal health
The modern lifestyle has affected elderly people to a great extent. Poor muscular-skeletal health has caused reduced movement, increased dependency on others and affected physical, psychological and social health. Stress has spread like a fire throughout the world.
So, pause for a moment, take some time out for your health. Develop a “move more” mindset. This video presents the benefits of maintaining an active lifestyle and having a balanced diet.
Issued in Public Interest by Dr.Reddy's Laboratories LTD
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Last Updated :
March 02, 22 05:08:43 PM IST