Hypertension in Indians

Hypertension is the most important risk factor for chronic disease burden across the world. Global burden of diseases study in year 2017 reported high systolic BP as the leading risk factor across the globe that accounted for 10.2 million deaths. Indians are more prone to hypertension and heart disorders, and are affected at a younger age than the Europeans. The fourth District Level Household Survey reports an overall prevalence 25.3 per cent for hypertension in India that translates to around 207 million individuals.

The rapid economic growth of India has been accompanied by demographic, lifestyle and cultural changes, which, in turn, has significantly impacted the health status of Indians. There are a number of key determinants for prevalence of hypertension in Indian population such as advancing age, changing lifestyle and dietary patterns, fitness status, alcohol intake, tobacco use, comorbidities, etc. Thus, there is an enormous challenge and an opportunity to improve the health status and prevention of chronic disease burden among Indians.

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High blood pressure the 'Silent Killer' can quietly damage your body for years before symptoms develop. If it is not controlled in time you may wind up with a disability, a poor quality of life or even a fatal heart attack. Roughly, half the people with untreated hypertension die of heart disease related to poor blood flow and another third die of stroke. Knowing more about high blood pressure can help you prevent  its ill-effects in you or your loved ones. The better way to start learning is by busting myths associated with high blood pressure.

Several misconceptions cast a shadow over the truth about the identification, prevention, treatment and management of hypertension. It is very important that these myths be busted, to make people aware that blood pressure can be fatal if not controlled, and also that it is preventable and manageable. Learning about high blood pressure and how it can harm your health is the first step in controlling this condition so you can remain healthy for years to come.

Disclaimer: The views, suggestions and opinions expressed here are the sole responsibility of the experts. No Forbes India journalist was involved in the writing and production of this article.