Happiness lies first of all in health
Dr Shekhar Srivastav discussing about advantages of good health & how it helps in maintaining the mental & physical stability of the body
Nowadays individual of any age due to his sedentary & unhealthy eating habits are more prone to develop muscular conditions. It is very important to maintain a daily calendar of physical activities as this has been the proven asset to keep him away from various muscular conditions & other conditions which would affect his health. Unhealthy eating habits leads to deterioration of muscular health hence it is important to consume balanced diet which will keep him fit & healthy & also following the regular medications.
So let’s take an initiative to stay healthy as staying healthy leads to happiness. The video is an overall master plan which will ensure good health by maintaining the mental & physical stability of the body.
The pages slugged ‘Brand Connect’ are equivalent to advertisements and are not written and produced by Forbes India journalists.