Good Health leads to Good Life as it enhances the ability of individual to participate in each and every task of his life. Good skeletal muscular health also reduces the load of non-communicable diseases. Impaired muscular skeletal health causes acute or chronic pain & it may also affect the mental health & ability of an individual to perform & participate in important activities of his life. Painful muscular conditions not only lead to lack of physical activity but it also causes depressive symptoms.