Forbes India 15th Anniversary Special

Immunity Building in Kids

Dr. Hazari outlines the importance of various vitamins and minerals

Published: Jan 20, 2022 12:53:42 PM IST

Immunity Building in KidsA strong immunity is the key to healthy child and a strong immunity demands balanced nutrition. Micronutrients including vitamins (Vitamins A, B, C, D, E) and minerals like zinc, selenium, copper, etc play an important role in boosting the immune response in kids. A deficiency of these vital nutrients can lead to weak immunity making your children vulnerable to infections and illnesses. Though in most cases these demands of nutrition can be met using a healthy balanced diet in a few challenging situation where diet can not meet the demands of nutrition, pediatricians may recommend multivitamin supplements for your kids in addition to a healthy diet. If your doctor has recommended, it is important to regularly give these supplements to your kid to boost his growth, development and specially, immunity during the vulnerable times of COVID-19 pandemic.

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