Consumer behaviour on food-logging tools reveals initial expectations don't match actual experience
We all have the best intentions in life, whether it’s reading more, regularly going to the gym or watching what we eat. But keeping to these goals isn’t always easy or straightforward. Fortunately, a growing number of apps are designed to help us better track and achieve our ambitions.
Featuring the gamification of targets and harnessing behavioural techniques such as nudges, prompts and incentives, such apps can help maintain an individual’s focus on hitting their targets. But to what extent do they work, and how can they be engineered for optimal effectiveness? Furthermore, does user behaviour tally with their initial expectations?
Jackie Silverman, Kristin Diehl, and Gal Zauberman and I set out to investigate this through the study of food-logging tools, and how different techniques – specifically, photo-based logging versus text-based logging – affect consumers’ perceived and actual logging behaviour and experiences. Our findings suggest that while people have a clear idea of what will best help them reach their goals, these expectations don’t quite align with reality.
Our research looked into whether the food-logging system used had an effect on anticipated and actual user behaviour. We were particularly interested in any potential disconnect between what people believe will be the ideal method for logging their food intake, compared to what they actually discover to be the most effective tool for fostering long-term adoption in practice.
[This article is republished courtesy of INSEAD Knowledge, the portal to the latest business insights and views of The Business School of the World. Copyright INSEAD 2024]